Do You Know What's Lurking on Your Toothbrush?
Your toothbrush is loaded with germs, say researchers at England's University of Manchester. They've found that one uncovered toothbrush can harbor more than 100 million bacteria, including E. coli bacteria, which can cause diarrhea, and staphylococci (Staph) bacteria that cause skin infections.
But don't panic. Your mouth wasn't exactly sterile to begin with.
Mouthful of Bacteria
"The bottom line is, there (are) hundreds of microorganisms in our mouths every day," says Gayle McCombs, RDH, MS, associate professor and director of the Dental Hygiene Research Center at Old Dominion University.
That's no big deal. Problems only start when there is an unhealthy balance of bacteria in the mouth, McCombs says.
"It's important to remember that plaque -- the stuff you're removing from your teeth -- is bacteria," says dentist Kimberly Harms, DDS, consumer advisor for the American Dental Association. "So you're putting bacteria on your toothbrush every time you brush your teeth."
How Brushing Your Teeth Hurts
"The action of brushing your teeth, especially with an electric toothbrush, actually pushes these organisms beneath the skin in your mouth," says R. Thomas Glass, DDS, PhD, professor of dentistry and pathology at Oklahoma State University Center for Health Sciences.
Since many of these germs are on your toothbrush because they were already in your mouth, they may not cause new disease unless shared with others. But he says they play a role in recurring illness.
"When your resistance is low, that's when this becomes clinically important," he says. "In essence, you are reinfecting yourself."
Could Your Toothbrush Be Making You Sick?
Probably not. Regardless of how many bacteria live in your mouth or have gotten in there via your toothbrush, your body's natural defenses make it highly unlikely that you're going to develop an infection simply from brushing your teeth.
"Fortunately, the human body is usually able to defend itself from bacteria," says Kimberly Harms, DDS, consumer advisor for the American Dental Association. "So we aren't aware of any real evidence that sitting the toothbrush in your bathroom in the toothbrush holder is causing any real damage or harm. We don't know that the bacteria on there are translating into infections."
Still, you should exercise some common sense about storing your toothbrush, including how close it is to the toilet.
Don't Brush Where You Flush
Most bathrooms are small. And in many homes, the toilet is pretty close to the bathroom sink where you keep your toothbrush. Every toilet flush sends a spray of bacteria into the air. And you don't want the toilet spray anywhere near your open toothbrush.
"You don't store your plates and glasses by the toilet, so why would you want to place your toothbrush there?" McCombs says. "It's just common sense to store your toothbrush as far away from the toilet as possible."
Toothbrush Holders
Toothbrush holders, often due to their close proximity to toilets, pick up bacteria that swirl through the air after the toilet is flushed. And they are frequently overlooked when cleaning the bathroom, according to study researcher Rob Donofrio, director of Microbiology at NSF International. That's odd, considering that the study participants ranked toothbrush holders as the place most likely to harbor germs. It's actually the third dirtiest item in the house.
Toothbrush Storage Tips
Once you've moved your toothbrush away from the toilet, here are a few other storage tips to keep your brush as germ-free as possible:
- Keep it rinsed. Wash off your brush throughly with tap water every time you use it.
- Keep it dry. "Bacteria love a moist environment". Make sure your brush has a chance to dry throughly between brushings. Avoid using tooth brush covers, which can creat a moist enclosed breeding ground for bacteria.
- Keep it upright. Store your tooth brush upright in a holder, rather then laying down.
- Keep it to your self. No matter how close are to your sister, brother, spouse, or room mate, don't ever use their tooth brush.
- Dont even store your tooth brush side-by-side in the same cup with other people's brushes.
- When ever tooth brushes, touch they can swap germs.
Do Toothbrush Sanitizers Really Work?
Various products pledge to sanitize your toothbrush. Some say they kill bacteria with heat or ultraviolet light, germ-killing sprays, or rinses. Others have built-in antibacterial bristles.
There's evidence that at least some of these products do effectively kill germs. But there's no real proof that using any toothbrush sanitizer will reduce your risk of getting sick. If you choose to use one of these products, make sure that it has been reviewed by the FDA, which checks the validity of consumer health product marketing claims.
When to Toss Your Toothbrush
The best way to limit the bacteria on your toothbrush is to replace it on a regular basis.
The American Dental Association recommends throwing out your toothbrush every three to four months. If the bristles become frayed, you're sick, or you have a weak immune system, throw it out even more often. If you use an electric toothbrush, throw out the head as often as you'd discard a disposable toothbrush.
Practice Good Oral Care
Every time you're tempted to skip brushing and flossing your teeth, remember how many bacteria lurk in your mouth – -- and what they can do.
"It's bacteria that cause gum disease, and decay, and bad breath," Harms says. "Make sure you're brushing and flossing as often as possible to eliminate some of those bacteria." Rinsing your mouth with an antibacterial mouthwash before you brush can also help eliminate bacteria before they can get onto your brush.
Recommended CMM's Supplements for Dental health & Care
L Asphartic Acid Nano Chelated Calcium (Herbal)
As the WHO points out, “people don’t die of disease , but die of ignorance.”
Cause calcium is the foundation of life. Lowering of calcium leads to various organs’ function decline and even life-threatening. Human natural lifespan is more than 120 years old, but when people are around 70 years old, cause long-term calcium deficiency, people will die.
1. What diseases will be caused by calcium deficiency?
According to data analysis from WHO: among the 135 underlying diseases, more than 120 of them are associated with calcium deficiency, such as Osteoporosis, osteoproliferation hypertension, cardiovascular disease, arteriosclerosis, Alzheimer's disease, diabetes mellitus, lithiasis, anaphylactic disease, hepatic pathological changes, nephrotic syndrome, premenstrual syndrome and some other cancers.
2. Can CMM Calcium (L-Aspartic Amino Acid Chelated Clcium) reduce the blood sugar of diabetes patients?
Yes, CMM calcium itself is not antidiabetic medication, but it can assist to reduce blood glucose by improving the synthesis and secretion of insulin, improving the sensitivity of the insulin receptor and so on, among diabetes patients who have taken CMM calcium, most people’s blood glucose drops gradually and steadily. They can lessen the intake of anti-diabetes medication or even stop after taking CMM products.
3. Can regular calcium supplement prevent heart disease?
Yes, a new research shows, calcium supplement can help lower blood pressure of patients with hypertension significantly. It not only can prevent hypertension, but also can prevent heart disease.
4. Can calcium prevent arteriosclerosis?
Yes! New research from USA and some other countries shows: calcium supplement can help decrease excessive blood pressure to normal level.
5. Does calcium supplement have beautifying effects?
After taking CMM calcium?many people show that their face rosy and skin supple and soft. calcium supplement can inhibit generation of wrinkle, control senile plaque, calcium can also help to make hair keep normal luster.
6. Why calcium supplement is critically important to pregnant women?
Calcium deficiency can cause skeleton and teeth agenesis, calcium deficiency can also cause newborn teething delay. Rickets will happen easily. It also affects the children’s future intellectual growth. At the same time, newborn who is lack of calcium have weak immune system?most of them are feeble and sick.
7. Why can intake of CMM calcium before sleep help the children to grow tall?
Clinically proved, for the children, during sleeping, endocrinium shows its most active, it also releases most growth hormone. Growth hormone is catalyst that help children to grow tall, at this time with the intake of L-Aspartic Amino Acid Chelated Calcium, it can accelerate bone calcification and maturity, and children will grow taller.
8. Can patients with sequela of apoplexy take CMM calcium?
Yes .modern science research shows that, calcium deficiency and metabolic calcium disorder are important factors which cause hypertension and arteriosclerosis. Patients with arteriosclerosis or hypertension once had cerebrovascular accident will be hemiplegic, have language disorders or suffer Vascular dementia. Sufficient calcium supplement can improve brain microcirculation, then this can prevent recurrence of cerebral apoplexy.
9. Is CMM calcium in favor of tumor patient?
According to the report from USA: big amount intake of calcium gives amazing cure rate to colon cancer patients.
As the WHO points out, “people don’t die of disease , but die of ignorance.”
Cause calcium is the foundation of life. Lowering of calcium leads to various organs’ function decline and even life-threatening. Human natural lifespan is more than 120 years old, but when people are around 70 years old, cause long-term calcium deficiency, people will die.
1. What diseases will be caused by calcium deficiency?
According to data analysis from WHO: among the 135 underlying diseases, more than 120 of them are associated with calcium deficiency, such as Osteoporosis, osteoproliferation hypertension, cardiovascular disease, arteriosclerosis, Alzheimer's disease, diabetes mellitus, lithiasis, anaphylactic disease, hepatic pathological changes, nephrotic syndrome, premenstrual syndrome and some other cancers.
2. Can CMM Calcium (L-Aspartic Amino Acid Chelated Clcium) reduce the blood sugar of diabetes patients?
Yes, CMM calcium itself is not antidiabetic medication, but it can assist to reduce blood glucose by improving the synthesis and secretion of insulin, improving the sensitivity of the insulin receptor and so on, among diabetes patients who have taken CMM calcium, most people’s blood glucose drops gradually and steadily. They can lessen the intake of anti-diabetes medication or even stop after taking CMM products.
3. Can regular calcium supplement prevent heart disease?
Yes, a new research shows, calcium supplement can help lower blood pressure of patients with hypertension significantly. It not only can prevent hypertension, but also can prevent heart disease.
4. Can calcium prevent arteriosclerosis?
Yes! New research from USA and some other countries shows: calcium supplement can help decrease excessive blood pressure to normal level.
5. Does calcium supplement have beautifying effects?
After taking CMM calcium?many people show that their face rosy and skin supple and soft. calcium supplement can inhibit generation of wrinkle, control senile plaque, calcium can also help to make hair keep normal luster.
6. Why calcium supplement is critically important to pregnant women?
Calcium deficiency can cause skeleton and teeth agenesis, calcium deficiency can also cause newborn teething delay. Rickets will happen easily. It also affects the children’s future intellectual growth. At the same time, newborn who is lack of calcium have weak immune system?most of them are feeble and sick.
7. Why can intake of CMM calcium before sleep help the children to grow tall?
Clinically proved, for the children, during sleeping, endocrinium shows its most active, it also releases most growth hormone. Growth hormone is catalyst that help children to grow tall, at this time with the intake of L-Aspartic Amino Acid Chelated Calcium, it can accelerate bone calcification and maturity, and children will grow taller.
8. Can patients with sequela of apoplexy take CMM calcium?
Yes .modern science research shows that, calcium deficiency and metabolic calcium disorder are important factors which cause hypertension and arteriosclerosis. Patients with arteriosclerosis or hypertension once had cerebrovascular accident will be hemiplegic, have language disorders or suffer Vascular dementia. Sufficient calcium supplement can improve brain microcirculation, then this can prevent recurrence of cerebral apoplexy.
9. Is CMM calcium in favor of tumor patient?
According to the report from USA: big amount intake of calcium gives amazing cure rate to colon cancer patients.
Cause calcium is the foundation of life. Lowering of calcium leads to various organs’ function decline and even life-threatening. Human natural lifespan is more than 120 years old, but when people are around 70 years old, cause long-term calcium deficiency, people will die.
1. What diseases will be caused by calcium deficiency?
According to data analysis from WHO: among the 135 underlying diseases, more than 120 of them are associated with calcium deficiency, such as Osteoporosis, osteoproliferation hypertension, cardiovascular disease, arteriosclerosis, Alzheimer's disease, diabetes mellitus, lithiasis, anaphylactic disease, hepatic pathological changes, nephrotic syndrome, premenstrual syndrome and some other cancers.
2. Can CMM Calcium (L-Aspartic Amino Acid Chelated Clcium) reduce the blood sugar of diabetes patients?
Yes, CMM calcium itself is not antidiabetic medication, but it can assist to reduce blood glucose by improving the synthesis and secretion of insulin, improving the sensitivity of the insulin receptor and so on, among diabetes patients who have taken CMM calcium, most people’s blood glucose drops gradually and steadily. They can lessen the intake of anti-diabetes medication or even stop after taking CMM products.
3. Can regular calcium supplement prevent heart disease?
Yes, a new research shows, calcium supplement can help lower blood pressure of patients with hypertension significantly. It not only can prevent hypertension, but also can prevent heart disease.
4. Can calcium prevent arteriosclerosis?
Yes! New research from USA and some other countries shows: calcium supplement can help decrease excessive blood pressure to normal level.
5. Does calcium supplement have beautifying effects?
After taking CMM calcium?many people show that their face rosy and skin supple and soft. calcium supplement can inhibit generation of wrinkle, control senile plaque, calcium can also help to make hair keep normal luster.
6. Why calcium supplement is critically important to pregnant women?
Calcium deficiency can cause skeleton and teeth agenesis, calcium deficiency can also cause newborn teething delay. Rickets will happen easily. It also affects the children’s future intellectual growth. At the same time, newborn who is lack of calcium have weak immune system?most of them are feeble and sick.
7. Why can intake of CMM calcium before sleep help the children to grow tall?
Clinically proved, for the children, during sleeping, endocrinium shows its most active, it also releases most growth hormone. Growth hormone is catalyst that help children to grow tall, at this time with the intake of L-Aspartic Amino Acid Chelated Calcium, it can accelerate bone calcification and maturity, and children will grow taller.
8. Can patients with sequela of apoplexy take CMM calcium?
Yes .modern science research shows that, calcium deficiency and metabolic calcium disorder are important factors which cause hypertension and arteriosclerosis. Patients with arteriosclerosis or hypertension once had cerebrovascular accident will be hemiplegic, have language disorders or suffer Vascular dementia. Sufficient calcium supplement can improve brain microcirculation, then this can prevent recurrence of cerebral apoplexy.
9. Is CMM calcium in favor of tumor patient?
According to the report from USA: big amount intake of calcium gives amazing cure rate to colon cancer patients.
Mechanism as follows:
Cancer tissue is an acid environment, calcium is alkaline substance. With calcium supplement, a neutral zone will be formed in some parts, and this can inhibit cancer cell growth, then supply a good condition which is suitable for normal cells.Calcium can improve antibody-forming, enhance body immunity, strengthen the ability to identify and clean cancer cells.
Cordyceps Calcium
Cordyceps militaris is a rare Chinese herbal medicine and is listed as one of China’ s three tonics with ginseng and cartialgenous. odern science found that Chinese cordyceps militaris has much more magical effects, Chinese cordyceps militaris not only has regulating function to various organs of the human bodies, but alssome direct resistance functions.
1. Resist internal tumour, clear up oldest dead cell tissue, beat back external virus, bacterium and some other microbial infection.
2. Directly resist tumour Extractive of cordyceps militaris has definite function to restrain and kill tumour cells. Cordyceps contains cordycepin which is the base to resist the tumour. Clinically cordycepin is mostly used to assist to cure cancer.91.7% of the patients’ symptoms have remitted, it is mainly used to help cure rhinocarcinoma, oropharyngeal cancer, lung cancer, leukemia, cerebral cancer and other patients with malignant tumor.
3. Increase cells energy and resist fatigue.
4. Regulate heart function Cordyceps millitaris can improve myocardial anxic tolerance, reduce Cardiac oxygen consumption. Resist arrhythmia.
5. Regulate liver function Cordyceps millitaris can reduce harm from toxic substances, prevent the occurrence of liver fibrosis. In addition, by regulating immune function, cordyceps can also help to enhance anti-virus ability and can also play an important role in preventing viral hepatitis.
6. Regulate respiratory system function Cordyceps millitaris has the function of dilating the bronchial tube, relieving asthma, eliminating phlegm, preventing emphysema.
7. Regulate kidney function Cordyceps millitaris can relieve chronic renal lesions, improve kidney function, relieve the harm from toxic substances to the kidney.
8. Regulate hematopoiesis function Cordyceps millitaris can enhance the marrow ability to generate platelet, red blood cell, white blood cell.
9. Regulate blood fat Cordyceps millitaris can reduce the content of cholesterol and triglyceride in blood, improve high-density lipoprotein which is beneficial to humans, reduce atherosderosis.
Cordyceps millitaris Aspartic Acid Chelated Calcium makes a perfect combination of calcium and cordyceps. Active ingredients are collected from cordyceps sporocarp. With advanced nanominiaturization and spray drying technology, calcium and L-acid are chelated together, the products are of good water-solubility, structural-stable, easy absorbed by human.
Free Delivery any where in Pakistan. CMM Bio Tech International's Registered Distributor: Khawaja Muhammad Nasir . Tel: 0320 2062901 Email: cmmlahore@gmail.com
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